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Pain in jerky movements
Sudden severe pain while coughing, sneezing or laughing.
Separation of muscles
a palpable gap is evident upon touching the abdominal muscles above, below or at the level of naval.
Jelly like bulge
A jelly like soft tissue felt upon touching the gap.
Lack of core strength
Loss of strength in the core muscles as a consequence of muscle separation from the middle
Abdominal muscle expands during pregnancy and might cause a separation which is evident post pregnancy.
Occurs in the from of growth defect in children whose abdominal muscles are not fully grown causing a gap in between.
Heavy sports activities
Might happen as a result of sudden heavy force to the abdominal muscle.
May occur as a result of genetic disorder.
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"I had pain in my neck, which aggravated during the lockdown due to increased household work. I consulted an orthopedic surgeon who gave me medicines for 20 days but the pain didn’t go away. Then I came across this online treatment, and in 13 days of starting my treatment, my pain was completely gone. The doctors delivered the results that they had promised me."
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"To manage my pain, I was advised to take medicines and a few injections by a doctor, but there were side-effects. I haven't taken any since I started my treatment. The doctors were really positive and it helped me stay motivated. Be it COVID or not, I would now prefer online physiotherapy because it saves a lot of travel."
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"I strained my shoulder while pulling my bag from cabin in a flight last year. I didn't pay any attention and it turned into Frozen shoulder. The doctor was very encouraging. By the 15th session the recovery became very fast"
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"I was given medicines but got no relief for my pain. The whole treatment is so well-planned and organized, that it gave me relief purely through exercises. Physio explains every exercise till we get it correct. Sessions started on time without any waiting, hence I would prefer online treatment as it saves travelling and has better results."
I thought I had a migraine for a long time. Having been in pain for 7-8 years to being pain-free in one month I and my family are really happy with the progress. The doctors noticed every small detail in my movements which others might miss in a video consultation.
"I was undergoing physiotherapy for my knee. But due to Covid-19 lockdown, I couldn’t step out. I started tele physiotherapy as it was safe & I could still do all exercises under supervision of senior physiotherapist. The video and audio quality is good."
"The tools used to explain exercises & their impact were very unique. It’s not about physical presence but having the right guidance. Video sessions meant zero wait time & flexibility to book as per my time. The in-app exercise videos help recall even if I forgot the exercise."
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