localized or Radiating pain
Dull pain in the area surrounding the lower back or Shooting pain traveling from the center of the lower back down to one or both legs.
Muscle Spasm
Tightness of the muscles surrounder the lower back spine.
Difficulty in movements
Pain, and tightness felt while bending forward backward, or sideways.
Numbness or tingling sensation
A numb or tingling sensation felt in one or both legs or feet.
Degeneration
Age-related wear and tear and changes in the vertebra and disc of the spine.
Injury
Any injury hit or blow directly to the lower back area in the center where the spine is located.
Obesity
Excessive load on the spine due to heavy weight compresses the disc and causes pinching or herniation.
Sedentary Lifestyle
Sitting in the same position without any back support for long durations.
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