Tightness of the muscles and tendons surrounding the heel and sole of the foot may also cause pain and stiffness.
A burning pain around the heel and the mid foot are.
Pain and soreness that does not allow standing or walking for longer durations.
wear and tear.
The irritation of the plantar fascia might happen as a result of the multiple small injuries to the plantar fascia and day-to-day wear and tear.
Wearing shoes with a hard sole that does not allow shock absorption causing discomfort to the sole of the foot.
Calcium deposition in the bone of heel causing an irritation of the plantar facia.
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