hero

Get Rid of Your ANKLE PAIN

India’s Largest Digital Pain Clinic

Book a FREE Appointment

60+ Expert Physiotherapists across 20+ Cities

Phone
Booking form trust indicator

Book a FREE Appointment

60+ Expert Physiotherapists across 20+ Cities

Phone
Booking form trust indicator

India’s Top Physiotherapists

Don't settle for the closest,

Find the Best

Our team of chief physiotherapists having experience from India's Top Hospitals have been empowered with cutting edge technology developed by a passionate team of engineers from IIT Bombay, BITS Pilani, IIT Madras to deliver Total Pain Relief to our Patients

Fortis
Manipal
Medanta
Nanavati
Lilavati
TMC
LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

#1 Choice

For achieving pain relief &
improving quality of life

Video-Call

Individual Attention

live monitoring by physios during 1:1 sessions

Scientific-Exercises

Scientific Exercises

recognized by International Journal of Physiotherapy

Exercising-people

4000+ Exercises

in our app which you get access to as per your plan

Treatment-from-home

Total Comfort

and flexibility of session timings scheduling

personalised-exercises

Tailor-Made

treatment plan according to root cause of your pain

save-money

100% Savings

in travel time and money

How Online Physiotherapy Works?

    Step 1

    Consultation With Chief Physio

    The chief physio diagnoses the cause of pain and creates a treatment plan

    Consultation With Chief Physio
    Step 2

    Guided 1:1 Treatment Sessions:

    Our Experts will guide you daily to ensure proper form while performing exercises

    Guided 1:1 Treatment Sessions:
    Step 3

    Weekly Progress Review:

    Chief reviews the progress after every 5th session and make changes in exercises

    Weekly Progress Review:
    Step 4

    24x7 Care & YourPhysio Mobile App:

    Mobile app with 4000+ Home Exercises & 24/7 emergency access to care manager

    24x7 Care & YourPhysio Mobile App:

Patient Success Stories

Our patients successfully recovered by trusting in

India's #1 Physiotherapy Clinic

Causes of Ankle Pain

25+ medical conditions may affect your ankle muscles, joints, bones or nerves. Some common conditions causing pain are:

  • Achilles Tendinitis

    The achilles tendon connects the calf muscle with the heel. This condition occurs due to overuse of the tendon generally in sports such as basketball, football, etc.


    Treatment is managed either conservatively (without surgery) or by surgery (Reconstruction). In both cases, physiotherapy is very important to regain strength, range of motion, and daily life functional activities.


    Complete rest is generally recommended and with online physiotherapy, you can get treated from the comfort of your home.

  • Plantar Fascitis (Heel Pain)

    Plantar Fasciitis occurs due to inflammation of the thick tissue (Plantar Fascia) which connects your heel with the toes. It feels like a stabbing pain that occurs with the first steps in the morning. It usually occurs with homemakers who spend more than 2-3 hours standing daily.


    The condition may become chronic if not managed early and physiotherapy helps in reducing the symptoms as well as strengthening the tissue and decreasing the inflammation and pain.


    Generally, this condition is treated across several weeks and hence, online physiotherapy makes it convenient to consistently adhere to the treatment from the comfort of home.

  • Flat Foot

    Flat foot generally occurs during infancy or due to some injuries to adults. A flat foot leads to improper distribution of body weight on the ankle area leading to pain after excessive usage.


    Physiotherapy helps in reducing the pain, strengthening the muscles and foot flexibility. Patient education and reassurance regarding postures have worked wonders.


    Online physiotherapy is effective & convenient mode of treatment as Children/old people are generally dependant on their families for taking them to the clinic.

  • Bunion

    A bunion occurs due to a few bones in the front portion of the foot moving out of place causing the tip of your big toe to get pulled towards the other toes. This leads to a bony bump at the base of the big toe.


    It’s best to avoid narrow tipped footwear that forces all your toes to stick together to minimize the chances of developing a bunion. Physiotherapy can help with decreasing inflammation and pain in the area.


    With online physiotherapy, you can have a hassle-free treatment experience. (No Travelling/ Parking/ Waiting Time)

Accurate diagnosis is must for a timely & complete recovery. Find the joint, muscle, nerve causing you pain

LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

Treatment of Ankle Pain

Doctors would recommend the treatment options based on the intensity & severity of your condition.

Medicines & Home Remedies

Reduces feeling of pain fast but Temporary Relief. May have side effects

treatment option

#1 Patient Choice

Scientific Exercises

Research Proven with long term benefits. Zero Side Effects. Effective for 9/10 people

treatment option

Surgery

Required in 1 out of 10 people. Costlier & riskier than other solutions. Preferably last alternative

treatment option

Get a personalised treatment plan from Experts!

LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

treated patients map

Treating Patients across the globe

Treated patients in more than 10 countries across the globe

Frequently Asked Questions

Book Now

Call Us