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Get Rid of Your Wrist PAIN

India’s Largest Digital Pain Clinic

Book a FREE Appointment

60+ Expert Physiotherapists for 200+ Conditions

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Book a FREE Appointment

60+ Expert Physiotherapists for 200+ Conditions

Phone
Booking form trust indicator

India’s Top Physiotherapists

Don't settle for the closest,

Find the Best

Our team of chief physiotherapists having experience from India's Top Hospitals have been empowered with cutting edge technology developed by a passionate team of engineers from IIT Bombay, BITS Pilani, IIT Madras to deliver Total Pain Relief to our Patients

Fortis
Manipal
Medanta
Nanavati
Lilavati
TMC
LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

#1 Choice

For achieving pain relief &
improving quality of life

Video-Call

Individual Attention

live monitoring by physios during 1:1 sessions

Scientific-Exercises

Scientific Exercises

recognized by International Journal of Physiotherapy

Exercising-people

4000+ Exercises

in our app which you get access to as per your plan

Treatment-from-home

Total Comfort

and flexibility of session timings scheduling

personalised-exercises

Tailor-Made

treatment plan according to root cause of your pain

save-money

100% Savings

in travel time and money

How Online Physiotherapy Works?

    Step 1

    Consultation With Chief Physio

    The chief physio diagnoses the cause of pain and creates a treatment plan

    Consultation With Chief Physio
    Step 2

    Guided 1:1 Treatment Sessions:

    Our Experts will guide you daily to ensure proper form while performing exercises

    Guided 1:1 Treatment Sessions:
    Step 3

    Weekly Progress Review:

    Chief reviews the progress after every 5th session and make changes in exercises

    Weekly Progress Review:
    Step 4

    24x7 Care & YourPhysio Mobile App:

    Mobile app with 4000+ Home Exercises & 24/7 emergency access to care manager

    24x7 Care & YourPhysio Mobile App:

Patient Testimonials

Our patients successfully recovered by trusting in

India's #1 Physiotherapy Clinic

Causes of Wrist Pain

12+ medical conditions may affect your wrist muscles, joints, bones or nerves. Some common conditions causing pain are:

  • Carpal Tunnel Syndrome

    Carpal tunnel syndrome, or median nerve compression, happens due to pressure on the median nerve, which goes through a passage in your wrist called the carpal tunnel, and ends in your hand. It causes numbness, weakness, or tingling.


    This condition is very common with IT professionals and others with a high amount of screen time (8-10 hours).


    Treatment is managed either conservatively (without surgery) or by surgery (Reconstruction). In both cases, physiotherapy is very important to regain strength, range of motion, and daily life functional activities.


    Complete rest is generally recommended and with online physiotherapy, you can get treated from the comfort of your home.

  • Trigger Finger

    Trigger finger, or stenosing tenosynovitis,  is a condition in which one of the fingers gets stuck in a bent position.


    Physiotherapy can assist with regaining the strength in the finger and range of motion.


    With online physiotherapy, you can have a hassle-free treatment experience. (No Travelling/ Parking/ Waiting Time)

  • Dupuytren's Contracture

    In Dupuytren's contracture, one or more fingers are bent toward the palm and can't be fully straightened. It is a painless deformity of the hand.


    Patients are unable to do a lot of activities that require the use of fingers.


    Physiotherapy can help with increasing the range of motion & strength of the affected fingers and ability to do functional activities.


    Generally, this condition is treated across several weeks and hence, online physiotherapy makes it really convenient to consistently adhere to the treatment from the comfort of home.

  • De Quervain's Tenosynovitis

    De Quervain's tenosynovitis is a condition that causes pain and swelling at the base of the thumb. It affects the tendons on the thumb side of the wrist.


    Physiotherapy helps in decreasing the stress on the wrist and strengthening the muscles in the affected area. This leads to a reduction in swelling and pain. Patient education on how to carry on with daily activities also works wonders.


    With online physiotherapy, you can get treated from the comfort of your home.

Accurate diagnosis is must for a timely & complete recovery. Find the joint, muscle, nerve causing you pain

LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

Treatment of Wrist Pain

Doctors would recommend the treatment options based on the intensity & severity of your condition.

Medicines & Home Remedies

Reduces feeling of pain fast but Temporary Relief. May have side effects

treatment option

#1 Patient Choice

Scientific Exercises

Research Proven with long term benefits. Zero Side Effects. Effective for 9/10 people

treatment option

Surgery

Required in 1 out of 10 people. Costlier & riskier than other solutions. Preferably last alternative

treatment option

Get a personalised treatment plan from Experts!

LIMITED PERIOD OFFER

10,000+

Patients Landmark

₹ 500

FREE

treated patients map

Treating Patients across the globe

Treated patients in more than 10 countries across the globe

Frequently Asked Questions

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91-804-718-6676

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